The plan was to go out on a 100km cycle around the outskirts of Reading on my mountain bike. I expected to take about 3 hours 30 mins but it didn't exactly turn out that way. I'm not all that familiar with the area and got lost somewhere around Newbury. I was cycling for 5 hours, I was lost, it was dark and I was very very hungry. Not exactly what I had in mind but some good training nonetheless. At least I'm starting to get some long rides in now and that's the most important thing.
As far as my other training goes, swimming is coming along nicely, recently I've been doing two sessions a week of roughly 2 to 3 km. Running is still non existant. Went for a quick 5km the other day but felt a litle twinge so stopped immediately. I'm keeping up with my physio so fingers crossed for the Wokingham Half Marathon.
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