Injury

While training for the Paris marathon in 2007 I developed a knee injury on my right leg, it's back, although this time on my left leg. I went out for a run today and had to stop after a few km. I believe it is Iliotibial band friction syndrome but I will have to get it checked out by someone who knows what they're doing. In the mean time I'm going to stop running for a while and carry on concentrating on my swim which is progressing very well. Due to the snow I haven't been able to get out as much as I would like on the bike so instead I've been doing 2 turbo sessions a week and strength work. There are still 6 months until my first major race next year so hopefully my injury will not set me back too much!