I still haven't been able to run since my injury in late December which is starting to worry me somewhat since I have the Wokingham Half Marathon in February. If I don't feel better I will not risk running the race with the chance of doing long term damage but I really hope that I can take part.
My training has been ticking over, I've been forced to put in some long sessions on the turbo trainer as whenever I have time to go for a ride outside it's always snowing or pissing it down. Swimming is going well and I've been doing lot's of strength work which seems to be paying off. I'm keeping a detailed training log so I might put some more detailed information of what I have been doing on here at a later date.
Wish me luck with the injury!
Friday, 22 January 2010
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