April so far...

Hello to anyone who may be reading my blog. I've really upped my training in the last two weeks in preparation for the Marshman triathlon on 16 May. Mon 5 quick cycle ~40k, Tue 1500m swim, Wed 5km run the first real run since December due to injury and I survived, Thu rest, Fri 45m Turbo, Sat rest, Sun 9km run in 35mins very pleased with that considering how long it's been since I ran, Mon 12 52km cycle down in the New Forest had a great time but was very slow and I felt pretty tired, Tue rest, Wed 1000m swim, Thu rest, Fri 2000m swim, Sat 10km run and Spurs beat Chelsea, nice one. I'm also chuffed because I got my bike back from Rotec Cycles the other day and they have done an excellent job of fitting Dura Ace to my ride, I gave it a quick spin on the turbo and can't wait to get it out and about on Monday. Hopefully I'll get some pictures up here because I couldn't be happier with it.